Sleep Better and Wake up Happier, More Energized
& Eager to Meet the New Day!
The Next Live Call Takes Place on
TOPIC: Sleep Better, Wake up Happier!
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What's Included in This 30 Lesson
Self-Paced Online Course:
By enrolling today, you’ll get the complete 30 video package, plus exclusive live calls and Q&A with direct access to Michael, bonus brain entrainment music, bonus guided meditations and much more!
The Live Calls are like private group coaching calls with Michael. Get personal guidance on setting up your day for success directly from Michael!
It’s the first evening routine designed to combine your spiritual journey and your earthly journey into one. This is an evening routine designed to help you get clear your mind, get a peaceful, full night's rest (perhaps your best sleep in years) and help you wake up energized, on-track and on-fire!
On top of giving you your best night's sleep, what makes this program special is it addresses both your personal & spiritual goals as well as any career or worldly goals.
The Magical Evening Routine is for you,
if you...
- Have trouble falling asleep or staying asleep
- Wake up feeling stressed and anxious
- No matter how much or how little you sleep, you wake up feeling groggy & terrible
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Don’t feel like there’s enough time in the day to get done what you want to get done
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Are a parent who lacks time for self care or “me-time”
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Want to make more time for your spiritual practice
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Feel lost, off track or your days lack purpose
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Feel like every day passes without you feeling like you got done what you want to get done
Magical Evening Routine Topics Covered:
MODULE 1: Create an Evening Routine that Works for You
Everybody's needs are different. If you've got kids, than it's even more important to carve out time for yourself. Work on tailoring an evening routine that works best for your schedule.
MODULE 2: Design Your Day & Night so You Sleep Like a Baby!
A peaceful night's rest actually starts hours before you go to bed. Learn how small changes in your day affect your sleep!
MODULE 3: What to Eat & Drink and What NOT to Eat & Drink
What you put into your body affects your body's ability to run critical night-time functions. Find out what helps you relax vs what keeps your body tirelessly working all night long.
MODULE 4: Discover Hidden Stimulants in Your Environment
It's not just caffeine that keeps you up at night or even Netflix. Find out what else in your environment might be keeping you wide awake!
MODULE 5:Â Optimize Rest & Relaxation
There are simple activities you can add to your evening routine that can help you destress and relax. Find out what works best for you!
MODULE 6:Â What to Do When You Can't Fall Asleep!
Wide awake past midnight? Tossing and turning all night long? An entire module devoted to troubleshooting poor, disrupted sleep! Inside, discover what to do when all else fails!
MORE BONUSES! Brainwave Entrainment Music
I've included two types of brainwave entrainment music.
Delta brainwave entrainment music to help you fall asleep and get a deeper night's rest.
And theta brainwave entrainment music to help you quiet your mind for meditation.
These bonuses alone, are worth more than the cost of the program at full price!
Train my brain for sleep!
We’ll teach you step-by-step how to transform your evening into a special, sacred event for your best sleep ever, less stress and anxiety, greater energy, raising your vibration, manifestation, focus, and success! We’ll teach you how to get more quality out of your sleep, how to wake up energized and on fire, and how to be more centered, focused and at peace throughout your day. And we’ll help you to prioritize and front-load your most important tasks.
Finally we’ll show you how to set intention, reprogram your subconscious while you sleep, and how to focus on your mission, rather than anyone else’s throughout your day. In other words, you’ll learn how to ride the day, rather than have the day ride you! In essence, we’ll teach you how to get in the zone and stay in the flow! By the end of our time together, you’ll be well-rested, and well on your way to achieving your dreams, while being more centered and at peace.
"I used to literally lay in bed and go through my to-do list and would stay up 1-2 hours trying to decompress, and now I’m falling to sleep within 15-20 minutes and getting a much better night sleep. "
Beth Goedelman
Director, PSO & Support, Latitude by Genesys
"At night I have a tendency to go over and over things that bothered me or made me nervous or gave me anxiety, and it’s really stopped that. I fall asleep more quickly and sleep longer, waking up ready to now start my morning routine.
The benefits are so worth a few minutes of your time. I recommend anyone try it at least for a month and see how you feel.
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Carol Campos
Co-Founder Divine Breadcrumbs
"The evening routine creates this beautiful environment when falling asleep, so it’s something I’m looking forward to every evening, there’s just something positive and something beautiful about all of that. "
Marijana Jarc
Senior Project Manager at Emerson Automation Solution
Frequently Asked Questions
There's no need to keep up with anyone! New students are joining all the time so everyone is at different points in the program. You decide how fast or slow you go.
You don't have to make any of the Live Calls! They are completely optional and supplemental. In other words, the core lessons are already inside the program, which you can view at your own leisure.
Plus, all Live Calls are recorded so you can watch them afterwards whenever you choose. If you have questions, we encourage you to send them in advance and we'll answer them live!
You are not required to turn in your night owl card; however, we do highly recommend gradually switching over to an early bird catches the worm card.
This program can help you fall asleep earlier, and get your best night's sleep - even if you never could fall asleep early!
Getting to bed earlier means your body has a chance to detox and you get a much deeper, more restful sleep than you would as a night owl.
Relax More, Sleep Better, Wake up Happier
Simple changes to your evenings create massive differences to your sleep & your mornings--wake up happy, energized, and eager to meet the day ahead! By starting the night before, you'll wake up with a plan for the day. Gone are mornings filled with dread and fear of the unknown. Before you know it, you've created a new reality-- one that you've designed with purpose and intention.
30-Day Money Back Guarantee
Michael has not only personally used the tools & techniques he's taught in this program, he's coached hundreds of clients one-on-one to creating lives far beyond their expectations. That's why we're confident you'll be ecstatic with your experience in any of our online programs and why we're offering a 30-Day Money Back Guarantee--no questions asked! WOOHOO!
